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The author of the 5:2 diet tested the popular theory that eating carbs at night is bad for you — and the results suggest we’ve got it all ...
Dr. Michael Mosley said there was an unexpected but "clear winner."
Trump’s doctor says he can eat KFC and McDonald’s and still be in great shape because God gave him ‘incredible genes’
White House physician Dr. Ronny Jackson said that the president is in "excellent" health, despite his unhealthy habits, because he has "incredible genes."
The White House doctor says Trump needs to fix his unhealthy diet and lose weight — and after eating like the president for a week, I completely...
After a week of eating things that President Donald Trump likes to eat, my body feels as if it might never be the same.
A lot of fitness advice won't help you meet your goals, and could do more harm than good. Here's some science on the healthiest ways to tone up.
I spent a week skipping breakfast and working out for 2 hours a day just like Gwyneth Paltrow — and it helped me break some of my worst habits
I tried to eat and work out like actress and Goop founder Gwyneth Paltrow for a whole week — here's what happened.
Fiber, a key ingredient found in whole grains and produce, helps with weight loss and overall health. Now scientists are beginning to uncover why.
Neuroscientist Moran Cerf studies decision-making, and warns that trying to make healthy choices on a daily basis is psychologically exhausting.
The Mediterranean, Dash, flexitarian, and Weight Watchers diets ranked near the top of the list of best diets.
Doing a cleanse or detox wastes your money and can put you at risk for health problems.
I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my life
A beginner's guide to the ketogenic, or "keto," diet.