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This is everything England rugby star James Haskell eats and drinks for breakfast, lunch, and dinner
He eats 3,500 calories a day — and that's when he's trying to lose fat.
We tried the Tom Brady alcohol diet challenge and it was surprisingly difficult.
This is what it’s like to be a ‘smoothie sommelier’ at Innocent’s Fruit Towers, voted one of London’s 5 coolest offices
She calls it "the healthiest job in the world."
The vast majority of dieters regain most or all of the weight they lose. A new study suggests there's a way to avoid that.
Not all carbs are created equal, according to dietitians. Ever wonder what a whole grain is and why it's better for you? Here's the science.
There could be a scientific reason you’re not losing weight following this popular diet — here’s how to find out
There's increasing evidence to suggest that no single diet will work for everyone when it comes to weight loss.
WWE legend and Fozzy lead singer Chris Jericho reveals how he stays in shape at age 46.
It's all relative to your internal body clock.
A new study in animals suggests that significantly slashing calorie intake could come with some positive benefits, but more studies in people are needed.
A new study compared thousands of people on low-fat and low-carb diets. The results showed low-fat diets were more likely to be linked with death and disease.