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A grueling diet beloved by Instagrammers cuts out everything from alcohol to dairy — here’s how well it works
The Whole30 diet is not for the faint of heart. It's billed as a 30-day eating-pattern reset, and you're going to have to forgo a lot of food groups to do it.
Tom Brady sells health advice, supplements, and his book, called "The TB12 Method" on his TB12 website. But don't buy all of his tips.
Sustained weight loss can feel like an uphill battle. Here are some practical guidelines for a healthier you.
23-time Grand Slam singles tennis champion Serena Williams has an interesting diet plan — here's everything she eats in a typical day.
Trump has reportedly changed his diet — and after a week of eating like him, I can see why it was necessary
After a week of eating things that President Donald Trump likes to eat, my body feels as if it might never be the same.
Trump is on a new presidential diet filled with salads and soups — and he hasn’t been seen eating a burger in 2 weeks
President Donald Trump has finally cut back on fast food and red meat, reportedly trading in his signature diet for salads and soups instead.
High-sugar diets have been implicated in an array of health problems, from cavities and tooth decay to obesity and cognitive decline.
2 formerly obese economists who lost a combined 120 pounds in 18 months say ‘meta-rules’ were a key part of their success
The authors of "The Economists' Diet" recommend minimizing choice in your diet by creating "meta-rules," such as, "During the week, I have salad for lunch."
We've rounded up nine of the most exciting winter sports at Pyeongchang to determine about how many calories you'd burn based on a metric called METs.
A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain
Participants in both low-carb and low-fat groups were assigned to an eating plan that decades of research suggest is the best for overall health.