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Happify made this graphic to explain the science behind how being single can have a major impact on your health and happiness.
To guide you through the holidays stress-free, Happify made this graphic with 19 tips.
To guide you through mindful eating so you can get the most out of your holiday eating, Happify made this graphic.
When voters are happier, they tend to re-elect incumbents.
Happify created a graphic to explain grit, or the passion and perseverance to achieve long-term goals.
Forgiving someone for a transgression can have some surprising impacts on your health and well-being.
Most of us worry too much, but it doesn't have to be this way. Here are strategies and tips to keep you worry-free.
Our memories play a big part in our day-to-day lives, and to help make the most of them, Happify compiled a graphic.
Your commute impacts your wellbeing. Here are some tips on how to make it better — or at least bearable.
Being resilient, or able to recover from bad events, is a key skill to have.