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Stephen Hawking was spot-on when he said ‘we eat too much and move too little’ — but the simplest way to fix it isn’t exercisi...
Stephen Hawking warns people about "the most serious public health problem of the 21st century" in a video ad campaign.
When voters are happier, they tend to re-elect incumbents.
Happify created a graphic to explain grit, or the passion and perseverance to achieve long-term goals.
Although it might make you feel drowsy, that nightcap might actually disrupt your sleep, and could have an effect on your attention the following day.
Forgiving someone for a transgression can have some surprising impacts on your health and well-being.
Our memories play a big part in our day-to-day lives, and to help make the most of them, Happify compiled a graphic.
Your commute impacts your wellbeing. Here are some tips on how to make it better — or at least bearable.
Being resilient, or able to recover from bad events, is a key skill to have.
Exercise, even your posture, can play a role in your overall emotional wellbeing.
Emotional wellbeing in the office is incredibly important for both employers and employees.