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The Atkins diet is intended for weight loss, though other diets may be more effective.

The Atkins diet is low-carb, but it’s not the best way to lose weight

The Atkins diet restricts carbohydrates and may be able to help you lose weight, but experts prefer other diets for weight loss.

Forever 21 included sample of a diet bar in some customers’ orders, sparking a social media debate

Some customers said the promotion implied that they should lose weight, while others said they would be happy to get a free Atkins bar in their order.
Ground beef is a great choice.

10 of the most filling foods you can eat on a low-carb diet

Following Atkins or a similar low-carb diet can mean high-protein meals that keep you full. Here are some of the best foods you can eat.
Bacon and eggs make for a protein-packed breakfast.

7 common mistakes you might be making on a high-protein diet

Protein is an essential macronutrient, but it's possible to get too much of it. Here are seven common mistakes people make on high-protein diets.

Low-carb diets might not be the healthiest for a long life — 2 big new studies suggest they’re linked to a higher risk of death

A study presented Tuesday at the European Society of Cardiology Congress 2018 looked at the eating patterns of more than 472,000 people around the globe and found that low-carb diets were linked to an increased risk of death from all causes, including cancer.