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Forever 21 included sample of a diet bar in some customers’ orders, sparking a social media debate

Some customers said the promotion implied that they should lose weight, while others said they would be happy to get a free Atkins bar in their order.
Ground beef is a great choice.

10 of the most filling foods you can eat on a low-carb diet

Following Atkins or a similar low-carb diet can mean high-protein meals that keep you full. Here are some of the best foods you can eat.
Bacon and eggs make for a protein-packed breakfast.

7 common mistakes you might be making on a high-protein diet

Protein is an essential macronutrient, but it's possible to get too much of it. Here are seven common mistakes people make on high-protein diets.

Low-carb diets might not be the healthiest for a long life — 2 big new studies suggest they’re linked to a higher risk of death

A study presented Tuesday at the European Society of Cardiology Congress 2018 looked at the eating patterns of more than 472,000 people around the globe and found that low-carb diets were linked to an increased risk of death from all causes, including cancer.