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A day in the life of a Singapore biohacker, who takes ice-cold baths, drinks coffee with butter, and naps in infrared light
This is one insane guy. Trust us.
I tried dopamine fasting, the latest trend in Silicon Valley, and it was way more difficult than I expected
Dopamine fasting is a way of managing overstimulation and constant distraction by limiting behaviors that can lead to addictive patterns.
In Silicon Valley, some are dopamine fasting by limiting stimulus, but other take it too far and demonize dopamine.
Jack Dorsey drinks a concoction called ‘salt juice’ every morning, but there’s no proof it does anything beneficial for most people
Jack Dorsey drinks a salt, lemon, and water mixture every morning, but it isn't actually necessary for most people, a nutrition expert said.
Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend, and people are concerned he might have an eating disorder
Dorsey's odd diet has many worried his unusual eating habits sound like an eating disorder.
Meet the London currency analyst who moonlights as a wellness guru to Wall Street hedge funds and bankers
Bilal Hafeez has tapped into a lifestyle shift happening on trading floors. The Nomura currency analyst's wellness newsletters have "touched a nerve."
The Silicon Valley startup behind bottled human ‘superfuel’ is launching an updated line of ‘smart drugs’
A Silicon Valley startup known for chewable coffee and human '"superfuel" is updating its product lineup with fresh ingredients informed by scientific research. HVMN says their new line of so-called "smart drugs" — pills to help with focus, energy, and sleep — is designed with athletes in mind.
Silicon Valley tech elites are adopting some of the latest and most extreme techniques for performance enhancement.
A little-known technology that Fitbit and Apple are exploring could be the answer to healthy eating and peak performance
Glucose monitoring lets people track their blood sugar and see how food affects their body. Normally used by diabetics, the tech may hold promise for others.
Health nuts from Hugh Jackman to Tim Ferriss are trying ‘intermittent fasting’ — the dieting fad that lets you eat anything
The latest health and wellness craze, called intermittent fasting, has people going without food for up to several days.