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A day in the life of a Singapore biohacker, who takes ice-cold baths, drinks coffee with butter, and naps in infrared light
This is one insane guy. Trust us.
A bodybuilder with a rare disorder died on a high-protein diet — here’s how much you should have in a day
Protein helps build and maintain muscles, but eating too much can be a problem. There's a simple equation you can use to find out how much you need.