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A former monk on the simple mindfulness exercise that can help you combat negative thoughts and feel calmer in times of stress
Mindfulness teacher Cory Muscara describes a workshop with Fortune 100 executives that lead to them feeling calmer and more aware of their mindsets.
Tones, frequencies, and spoken guidance — Mindwell meditation app strives to make users feel through sound.
The Apple Watch is a great de-stressing tool.
A new biotech company has raised $25 million to help unleash a ‘virgin market’ of psychedelic research
A new biotech company has raised $25 million to finance research on the effects of psychedelics like magic mushrooms on depression. Called Atai Life Sciences, the company is a leading investor in a Peter Thiel-backed company called Compass Pathways.
Calm is a meditation app that's now worth $250 million, and it could help you relax. Just know that it costs $60/year.