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Probiotics are expensive and typically useless, while alkaline water likely doesn't have more health benefits than tap water, experts say.
Instagram will restrict weight-loss and detox posts, but nutritionists say it’s only one step in protecting teens from body image issues
The social media giant's policy was applauded by body positivity advocates and nutritionists, but parents and peers need to take responsibility too.
Juice cleanses, low-fat diets, and more nutrition myths that do more harm than good.
Plenty of diets and supplements promise to detoxify the liver and the body as a whole. But your body is already detoxing on its own, experts say.
Cleanses are perceived as healthy and virtuous, but dietitians think they are ultimately pointless. Here's why you shouldn't try to cleanse anytime soon.
Doing a cleanse or detox wastes your money and can put you at risk for health problems.
I tried the £55-a-day juice fast from the company loved by Madonna and Gwyneth Paltrow — here’s what happened
Perhaps the most striking of its claims is that most people lose five to six pounds within days on the detox.
Taylor Swift swears by chia seeds. Reese Witherspoon eats baby food. Tim McGraw eats like a caveman.
Goop is riddled with recommendations that aren't backed up by evidence.