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Drinking too much while self-isolating may not do your immune system any favors.

As people across the globe are told to stay inside, many are turning to alcohol — but it could be making you sick

A quarantini may be a fun idea, but drinking too many as a coping mechanism during the coronavirus pandemic is unlikely to do you any favors.
You can eat plain white rice on a low residue diet.

What is a low residue diet and what you can eat on it

A low residue diet is meant to help you recover from diarrhea and other digestive issues. Here's what you can and cannot eat on it.
In addition to canned food, be sure to pick up non-perishable options like dry rice and pasta.

The best canned foods for emergencies and what you should be stocking up on

When you are stocking up on non-perishable items, think about including high-protein items like canned tuna, salmon, and beans.

Intermittent fasting may be a bad idea during the coronavirus pandemic, according to experts

Intermittent fasting and other diets that restrict calorie intake could just put additional stress on your body during an already-challenging time.

Coronavirus anxiety and quarantining could increase eating disorder risk. Here’s what to look out for.

Social distancing, stockpiling, and quarantining to prevent the coronavirus could put people increased risk of disordered eating.
Lots of different vegetables can easily be made into low-carb pastas.

6 pasta alternatives to try if you want to cut down on carbs

Whether you're trying out the keto diet or are just looking for some substitutes for this popular dish, here are some great low-carb options.
Cooked black beans are a good source of magnesium.

What is magnesium good for: Benefits, daily value, sources, deficiency

Magnesium is a vital macromineral that helps the human body repair DNA, build protein, and mentally process information efficiently.
Two weeks after starting the app you will be assigned to a support group of other dieters.

Why the Noom diet is proven to help people lose weight

Early studies indicate that nearly 80% of people who use Noom will lose weight with the help of Noom's support groups and dietitians.
You need to get all of your calories in one meal on the OMAD diet.

What is OMAD diet: Why eating one meal a day isn’t recommended by experts

The one-meal-a-day (OMAD) diet is an extreme form of intermittent fasting where you fast for 23 hours in between meals.
The CDC defines obesity as having a BMI of 30, or above.

What is considered obese and why it doesn’t always mean poor health

Those with a BMI of 30 or greater are considered obese. But they can reduce the risk of disease with regular exercise and leading an active lifestyle.