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The Mediterranean diet has just a few restrictions and rules. From meat to tequila, here are the foods you should avoid when following the diet.
Scientists have developed a specific diet that could ‘transform’ the planet and save 11.6 million lives a year, and it involves less red m...
We should double our consumption of vegetables, nuts, fruits, and legumes, and eat half the amount of meat and sugar, according to the report.
Chris Pratt is doing a Bible-inspired diet where he only eats fruit, vegetables, and unleavened bread. Here’s why that’s a bad idea.
Chris Pratt is doing a special diet called the Daniel Fast where he only eats fruits, vegetables, and unleavened bread to become closer to God.
Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."
Author Jennifer Still details how a routine of eating one meal a day has helped her lose more than 120 pounds.
Organic, free-range, no hormones, Omega-3 — egg cartons are riddled with these labels, but what do they all mean? We broke it down for you.
I tried a science-backed eating plan tied to a better mood and longer life — and never felt like I was dieting
I tried the Mediterranean diet, a whole-foods meal plan based on vegetables, fish, and healthy fats like those from olive oil and avocados. Here's how to try it and what to know if you're a beginner.
In the introduction to a book about plant-based living that was written by their personal trainer, the couple suggested that fans pursue healthier foods.
Beyoncé recently encouraged her fans to go vegan and it turns out Beyoncé's diet was not as hard to follow as I thought it would be.
4 dangerous things drinking apple cider vinegar every day can do to your body — and 2 ways it can help
Apple cider vinegar is often drunk for weight loss. Its side effects, however, can be quite negative. Here's what you need to know.