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A a sugar-rich diet can have negative effects on your overall health.

10 scary things that happen to your body when you eat too much sugar

From weight gain to increased risk of heart disease, a sugar-heavy diet has some not-so-sweet consequences.
Doctors should consider alternative treatments to anticholinergic medications when possible.

Scientists looked at 16 supplements and found most were useless when it came to heart health and longevity — even vitamin D, iron, and multivita...

Researchers reviewed 105 strong studies to come to their conclusion. Folic acid and omega-3 were the only two supplements with heart health benefits.
Could avocado toast and smoothies help reduce obesity amongst British troops?

The British Army is reportedly swapping full English breakfasts for avocado toast and smoothies, but it might not be the best diet for hungry troops

In the trial scheme, troops will reportedly be offered fruit, yogurt, and smoothies to start their day, then avocado toast after training.
Doctors should consider alternative treatments to anticholinergic medications when possible.

There’s even more evidence that vitamin D supplements are probably a waste of your money, especially if you’re taking them to protect your...

The recent analysis of 21 studies found that people who were taking vitamin D supplements didn't have a decreased risk for heart disease or death.

8 foods to avoid if you want to reduce your chances of cancer, diabetes, and early death

Foods including red meat, juice, and cereal can all be bad for our health in the wrong doses. Here are some of the most dangerous items.
Cocktails on a bar.

10 cocktails that cut down on calories

Just because you're on a diet doesn't mean you can't enjoy a drink if you want one. Check out these simple cocktails to help you cut down on calories.
Before running as a democratic presidential candidate, Marianne Williamson was an author and "spiritual leader" lauded by the likes of Gwyneth Paltrow and Oprah.

Democratic presidential candidate Marianne Williamson wrote a weight-loss book in 2010. From sage-cleansing your kitchen to praying yourself thin, her...

In addition to "surrendering your weight forever," Marianne Williamson recommends readers visualize God cutting away flesh from their bodies.
Diet is one of many factors that can influence your sperm count.

There’s now evidence that junk food like pizza and chips could reduce your sperm count, but eating fish and veggies may improve it

Sperm count is an important factor in fertility, and it also plays a role in sex drive and functioning. A produce-rich diet may improve sperm count.
I may have bought too much.

I ate like Ariana Grande for a week — and I am baffled by how she does it

Ariana Grande's follows a mostly vegan diet with Japanese influences, according to her trainer and Instagram. I decided to follow her diet for a week.
I may have bought too much.

I ate like Ariana Grande for a week — and I am baffled by how she does it

Ariana Grande's follows a mostly vegan diet with Japanese influences, according to her trainer and Instagram. I decided to follow her diet for a week.