Home Tags Diet

Tag: Diet

Antoni Porowski told INSIDER what he typically eats for breakfast, lunch, and dinner.

What ‘Queer Eye’ star Antoni Porowski eats for breakfast, lunch, and dinner

The show's food expert walked INSIDER through a typical day in his diet, which includes plenty of caffeine and healthy meals.
Eating a low-fat diet could help prevent risk of death from breast cancer.

Low-fat diets could lower the risk of dying of breast cancer. That may be bad news for keto fans.

A new study found that women who ate low-fat diets that consisted of large amounts of produce and grains were less likely to die from breast cancer.
The FDA doesn't regulate supplements at the same strict level it does for food and drugs.

The explosive YouTube war between James Charles and Tati Westbrook is all because of vitamin supplements. Health experts say they can be a scam.

YouTubers James Charles and Tati Westbrook got into a feud over supplements, but the science behind supplements suggests they may be a waste.
Drinking two to four cups of coffee daily could potentially increase your lifespan.

There’s evidence that drinking at least 2 cups of coffee daily could help you live longer

A new study found that people who drank at least 2 cups of coffee daily were less likely to die from cancer, cardiovascular disease, and other causes.
Cheslie Kryst was named Miss USA 2019 in May.

Here’s what Miss USA Cheslie Kryst eats in a day

The 28-year-old lawyer recently spoke to INSIDER, and gave some insight into the daily diet she followed when preparing for the Miss USA pageant.
Rafa Nadal.

This is everything tennis champion Rafa Nadal eats and drinks for breakfast, lunch, and dinner

Rafa Nadal has won 17 tennis Grand Slam titles, including this year's French Open, and is in the running for the US Open men's title. But how does one of the top athletes in tennis fuel his body?
A man messed with his girlfriend's diet and it caused a flare-up of acne.

A man gave his vegan girlfriend acne by secretly replacing her soy coffee creamer with a dairy one

The man said he wanted to prove that his vegan girlfriend's diet didn't make her skin better, but his plan backfired.
Jillian Michaels has said multiple times that she doesn't support the keto diet.

Jillian Michaels warns people to avoid the keto diet: ‘Why would anyone think this is a good idea?’

Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."

Jack Dorsey drinks a concoction called ‘salt juice’ every morning, but there’s no proof it does anything beneficial for most people

Jack Dorsey drinks a salt, lemon, and water mixture every morning, but it isn't actually necessary for most people, a nutrition expert said.

Nutritionists from the US’ top 2 hospitals reveal their go-to power snacks and lunches

We asked nutrition experts from the top-rated Mayo Clinic and Cleveland Clinic how they eat healthy during the day without sacrificing taste.