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The contrast between the highs and lows is extreme with bipolar disorder.

This is what it’s like to be bipolar

Bipolar 1 disorder is characterised by manic episodes, depressive episodes, and potentially some psychosis. Katherine Ponte spoke to INSIDER about what it's been like to live with the disorder for the past 15 years.

‘Gaming disorder’ has been classified as a mental health condition by the World Health Organization — here’s what that means

The classification is meant to help clinical professionals define the point at which playing video games becomes problematic. That could help individuals who feel they are struggling with gaming get treatment. However, defining gaming as a mental health condition is still controversial.

If you obsess over your sleep you might have ‘orthosomnia’ — here’s what it means

It's not good to overthink the results you see on wearables.