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While springing ahead means more daylight in the warmer months, daylight savings also has a whole bunch of negative effects on the body.
10 things you didn’t know about Benjamin Franklin, who first suggested an idea similar to Daylight Saving Time
Founding father and inventor Benjamin Franklin was the first to propose that people change their sleeping schedules to make the most of daylight.
Daylight Saving (not savings) Time will make clocks jump forward one hour at 2 a.m. on Sunday, March 11, 2018. But statistics suggest this is harmful.
Billionaire investor Yuri Milner lives by a routine. Every day, he wears nearly the same outfit and eats nearly the same meals.