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James Van Der Beek leaned out by dancing six hours a day.

James Van Der Beek posted dramatic body transformation pictures showing how dancing has changed his physique

Van Der Beek had been eating a largely plant-based diet to fuel his training for "Dancing With the Stars."
Earning the first perfect score of the season is a pretty impressive feat.

The first person on every season of ‘Dancing With the Stars’ to get a perfect score

Here are the celebrities and dancers that first blew the judges away on their respective seasons of the iconic dance-competition show.
There are some things you might not know about "DWTS."

13 surprising facts about ‘Dancing with the Stars’

"DWTS" has been a fan favorite since 2005. Here are a few surprising facts for those who just can’t get enough of the ballroom blitz.
Witney Carson is a professional dancer on "Dancing with the Stars."

‘Dancing with the Stars’ pro Witney Carson said she ‘felt gross’ on the keto diet — and she had to ditch being vegan too...

"Dancing with the Stars" pro Witney Carson said she tried keto, but "felt gross" while on the keto diet. Here's why she stopped the diet and why she said she also had to ditch being vegan.