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It can be a delicious topping on pasta.

What happens to your body when you eat too much

INSIDER spoke to experts about what happens when you end up eating more than your body can handle at one time.
Slurp slurp.

We tried all 6 of Panera Bread’s soups to see which was best, and the winner might surprise you

I trekked to the Panera Bread in Union Square, New York City, to try six different soups and rank them. And the winner might not be what you expect.
The loaves produced by the Wilkinson Baking Company "BreadBot."

A new robot promises to make the dream of oven-fresh bread every 6 minutes a reality

One intrepid company is setting out to turn robots into bakers with the Breadbot.
Jillian Michaels is not shy about sharing her negative thoughts about the keto diet.

Jillian Michaels warns people to avoid the keto diet: ‘Why would anyone think this is a good idea?’

Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."

I tried a science-backed eating plan tied to a better mood and longer life — and never felt like I was dieting

I tried the Mediterranean diet, a whole-foods meal plan based on vegetables, fish, and healthy fats like those from olive oil and avocados. Here's how to try it and what to know if you're a beginner.
It can be hard to make sure you're eating the right foods

10 foods you should be eating more of as you get older

As you get older, your nutritional needs change so INSIDER spoke to some dieticians to find out which foods you need to be eating as you get older.

The turkey you’re about to eat weighs twice as much as it did a few decades ago

Today's turkeys are a lot bigger — more than double the size — and faster-growing than the birds your parents or grandparents ate.

A nutritionist reveals how to make your Thanksgiving meal healthier without sacrificing the good stuff

Thanksgiving is packed with ways to eat healthy without sacrificing great tastes. Here's how to navigate the holiday, according to a nutritionist.
It's not uncommon to still feel hungry after finishing a meal.

Why you don’t always feel full after eating, according to a dietitian

It is possible to eat a whole meal and, by the end of it, feel like you could eat a whole other meal. Here's why and what to do about it.
You might be eating chicken wings the wrong way.

11 foods you’re probably eating wrong and the right way to eat them

From pizza to cupcakes, here are 11 foods you could be eating "incorrectly" and the proper way to do so for maximum enjoyment, according to experts.