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We're all guilty of eating not because we're hungry but because we're stressed or bored. Here's how you can break that habit in a healthy way.
A handful of activities can be truly detrimental to your health. In some cases, new studies have found a link between those habits and an early death.
Emerging science suggests that when eaten on its own, fat doesn't contribute to weight gain, while sugar does. Scientists recommend cutting back on sugar and instead bringing back foods like avocados and salmon.
Expiration or "sell by" dates on food products aren't a reliable means of telling whether a food is safe to eat. Use these hacks to see if food is bad.
5 ways to look and feel healthier in one week, according to a nutritionist — and 5 things you should never do
Registered dietitian and nutritionist Andy Bellatti gave us tips for how to start feeling healthier quickly. There's no reason you shouldn't feel like the best version of yourself this summer.
INSIDER spoke to several German nutritionists about the differences between diet habits in Germany and in the US.
INSIDER spoke to experts about what happens when you end up eating more than your body can handle at one time.
I trekked to the Panera Bread in Union Square, New York City, to try six different soups and rank them. And the winner might not be what you expect.
One intrepid company is setting out to turn robots into bakers with the Breadbot.
Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."