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INSIDER spoke to experts about what happens when you end up eating more than your body can handle at one time.
I trekked to the Panera Bread in Union Square, New York City, to try six different soups and rank them. And the winner might not be what you expect.
One intrepid company is setting out to turn robots into bakers with the Breadbot.
Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."
I tried a science-backed eating plan tied to a better mood and longer life — and never felt like I was dieting
I tried the Mediterranean diet, a whole-foods meal plan based on vegetables, fish, and healthy fats like those from olive oil and avocados. Here's how to try it and what to know if you're a beginner.
As you get older, your nutritional needs change so INSIDER spoke to some dieticians to find out which foods you need to be eating as you get older.
Today's turkeys are a lot bigger — more than double the size — and faster-growing than the birds your parents or grandparents ate.
A nutritionist reveals how to make your Thanksgiving meal healthier without sacrificing the good stuff
Thanksgiving is packed with ways to eat healthy without sacrificing great tastes. Here's how to navigate the holiday, according to a nutritionist.
It is possible to eat a whole meal and, by the end of it, feel like you could eat a whole other meal. Here's why and what to do about it.
From pizza to cupcakes, here are 11 foods you could be eating "incorrectly" and the proper way to do so for maximum enjoyment, according to experts.