Home Tags Eating

Tag: Eating

4 signs you’re eating out of boredom and 4 ways to break the habit

We're all guilty of eating not because we're hungry but because we're stressed or bored. Here's how you can break that habit in a healthy way.

The 5 deadliest habits to avoid as you get older

A handful of activities can be truly detrimental to your health. In some cases, new studies have found a link between those habits and an early death.
Bacon.

There’s growing evidence that eating fat won’t make you fat, but sugar will

Emerging science suggests that when eaten on its own, fat doesn't contribute to weight gain, while sugar does. Scientists recommend cutting back on sugar and instead bringing back foods like avocados and salmon.
Before you toss all the food in your fridge, learn how to tell whether or not something truly has expired.

Expiration dates are bogus — here’s the best way to tell if a food’s gone bad

Expiration or "sell by" dates on food products aren't a reliable means of telling whether a food is safe to eat. Use these hacks to see if food is bad.
When somebody loses weight, where does the fat go?

5 ways to look and feel healthier in one week, according to a nutritionist — and 5 things you should never do

Registered dietitian and nutritionist Andy Bellatti gave us tips for how to start feeling healthier quickly. There's no reason you shouldn't feel like the best version of yourself this summer.
In Germany, people tend to grocery shop multiple times per week.

8 differences between American and German diets

INSIDER spoke to several German nutritionists about the differences between diet habits in Germany and in the US.
It can be a delicious topping on pasta.

What happens to your body when you eat too much

INSIDER spoke to experts about what happens when you end up eating more than your body can handle at one time.
Slurp slurp.

We tried all 6 of Panera Bread’s soups to see which was best, and the winner might surprise you

I trekked to the Panera Bread in Union Square, New York City, to try six different soups and rank them. And the winner might not be what you expect.
The loaves produced by the Wilkinson Baking Company "BreadBot."

A new robot promises to make the dream of oven-fresh bread every 6 minutes a reality

One intrepid company is setting out to turn robots into bakers with the Breadbot.
Jillian Michaels is not shy about sharing her negative thoughts about the keto diet.

Jillian Michaels warns people to avoid the keto diet: ‘Why would anyone think this is a good idea?’

Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."