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Flykick is a kickboxing-inspired workout.

There’s a reason why high-end fitness classes cost an average of $34 that has nothing to do with making money

It's not just about top quality instructors and luxury toiletries — high prices help create the impression that you're getting a high-end experience.

I’m addicted to a boot camp-style workout that’s taking over America — here’s what it’s like

If you haven't tried Orangetheory, it's likely you know someone who has. Here's everything you need to know about the workout class everyone's talking about.

‘It is very scary’: a Victoria’s Secret model trainer was shocked by London’s obsession with this high-intensity workout

Gelband is most famed for sculpting the bodies of Miranda Kerr, Candice Swanepoel, Irina Shaik, Karlie Kloss, and Martha Hunt.