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Ask Jillian Michaels: I recently gave birth to my first child — how do I lose the baby weight and get back in shape?
Fitness guru Jillian Michaels says that new mothers should take their time getting back into shape after giving birth.
After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind felt relaxed, and my balance improved.
The trainer recommended going in with a plan, drinking plenty of water, and adding even just a few minutes of exercise to your daily routine.
James Van Der Beek posted dramatic body transformation pictures showing how dancing has changed his physique
Van Der Beek had been eating a largely plant-based diet to fuel his training for "Dancing With the Stars."
Singapore was one of only six countries which saw a decrease of more than five per cent in the prevalence of insufficient activity in boys, from 77.7% in 2001 to 69.7% in 2016.
A vegan ran across the country eating 8,000 calories a day in smoothies, cold pasta, and coconut milk ice cream
Robbie Balenger completed the trek in just 75 days to raise awareness of the benefits of a plant-based diet.
Apple's new wireless earbuds, AirPods Pro, are some of the best headphones I've ever tried. They've also become my de facto workout headphones.
The "Buff Dudes" found plant-based eating was surprisingly easy and left them feeling energized and strong. Digestive issues typically pass.
Here’s how I do my best to make students feel as safe as possible, starting with rejecting the guru model.
Ask Jillian Michaels: I want to exercise more, but it’s so difficult for me to overcome my natural laziness. How do you stay motivated every day...
In a new advice column for Insider, fitness guru Jillian Michaels explains how she overcomes laziness and keeps herself motivated to exercise.