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The internet can’t stop talking about these leggings made of recycled water bottles — and now I understand why
You might know Girlfriend Collective as the company that was giving away free leggings on the internet in 2016. Here's our full review.
Apple's wireless earbuds have become a common sight at the gym these days. But you shouldn't wear AirPods while working out.
Here are some of the best arm-focused workouts that experts say can help you to tone and strengthen your arms.
According to Jillian Michaels, exercises that only target one part of your body — like your abs — aren't the best way to get rid of fat.
Millennials are pouring money into gym memberships and boutique fitness classes. A financial expert says spending on fitness is a good money decision ...
Exercise can be a worthwhile investment because it boosts happiness in multiple ways, said Jean Chatzky, the financial editor of the "Today" show.
Your Apple Watch is always tracking your steps. Here's how to track how many steps you've taken, along with other health-related stats.
From skater squats to kettlebell swings, here are some of the best exercises you can use to tone your legs, glutes, and calves.
There's a lot we can do to prevent the debilitating and potentially deadly effects of a stroke. Here are some surefire tips.
For some, weight loss is a long process that requires changing your habits and mindset. Here are 20 people who have lost 100 pounds or more — and kept it off.
I did hot yoga with a $98 mat that claims to get grippier the more you sweat — here’s how it stacked up
With the Manduka GRP hot yoga mat, you can supposedly "bring the heat, and forget the towel." I, as an impossibly sweaty yogi, put it to the test.