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A 103-year-old woman who sets running records and looks for ‘magic moments’ shares 3 of her life tips, and they’re right in line wit...
Julia Hawkins, age 103, is a record-setting runner. She shared her life advice: Stay in shape, have passions, and take in "magic moments."
Working out can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both physically and mentally.
From bacterial infections to clearer pores, working out can positively and negatively impact your skin in a variety of ways.
Britney Spears says she’s ‘working really hard to lose weight’ while sharing a look at her new workout routine
The singer told her Instagram followers that she isn't a fan of cardio and tends to focus on exercises that focus on repetition and isolated movement.
Apple's wireless earbuds have become a common sight at the gym these days. But you shouldn't wear AirPods while working out.
SoulCycle has launched a new service where customers can book classes and the exact bike they want to be on 24 hours earlier than usual.
Exercise can raise some awkward questions, like why it can cause gas and whether it's to blame for acne. Experts answer those and other questions.
I’m a Londoner who just tried SoulCycle for the first time, and I now totally understand why Americans are so obsessed with the cult spin class
The celebrity-favourite workout is famous for its enthusiastic culture, but would it all be too American for reserved Brits? We went to find out.
Exercise balls are great for many types of workouts and you can even use one at your desk for active seating. These are the best exercise balls.
Exercise bikes give you a great workout, but you don't need to go to the gym to use one. These are the best exercise bikes you can buy for the home.