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Working out while working from home: how to replicate the in-class experience in your living room

Popular brands like Peloton, obé, and ClassPass all make it easy to replicate the fitness studio experience at home. Here are our favorite classes.

The best equipment for starting your own home gym

Anyone can get a great workout at home, so long as they have the right equipment. Here's all the workout gear you need to make a worthy home gym.

Aaptiv’s audio-based workouts create the reliable and stress-free environment I look for in my weekly fitness routine — its $15 monthly fe...

Aaptiv's library of audio-based workouts covers yoga, running, and pilates, and it's a comfortable (and inexpensive) alternative to fitness studios.

Chris Hemsworth is offering free guided meditations to help kids deal with stress and anxiety while self-isolating

"Thor: Ragnarok" director Taika Waititi will also be narrating a few guided meditations for Centr, a site and app launched by Hemsworth in early 2019.

We’ve tested numerous men’s athleisure brands and Rhone consistently ranks among the top — here’s a breakdown of our favorite ...

Rhone specializes in designing and manufacturing high-quality workout gear that looks great in and out of the gym. Here are our favorite items.
Blueberries.

14 foods you can eat as much of as you want and not gain weight

A nutritionist revealed what foods you can eat without worrying about the calories. Grab these snacks if you're worried about gaining weight.
I'm seeing out the coronavirus lockdown at my parents' house, which means my childhood bedroom is now my workout studio.

I tried 5 free home workout livestreams on Instagram and was amazed by how tough they were

We're spoilt for choice when it comes to home workouts, so Insider's Rachel Hosie has put them to the test.
The San Antonio Zoo is offering free, livestreamed yoga classes.

You can practice yoga with lions, bears, and other animals through the San Antonio Zoo’s livestream

Although the San Antonio Zoo is temporarily closed, the animals are still active and they're ready for yoga.

Alex Morgan completed her regular, high-intensity workout schedule 6 days per week through most of her pregnancy

The USWNT star planned to compete in the 2020 Tokyo Olympics mere months after giving birth and trained throughout pregnancy accordingly.

The best cheap running shoes

Whether you prefer ample cushioning or want some inexpensive runners to log a few miles, there's an affordable running shoe fit for your lifestyle.