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The best whey protein powders you can buy

Add protein to your diet with whey powders. These are the best whey protein powders that you can add to your workout and health routine.
Lots of everyday things can ruin your chances of a good night's sleep.

11 ways you’re secretly sabotaging your sleep

Even if you think you have good sleeping habits, you could be secretly sabotaging your chance at a good night's sleep. We rounded up some mistakes.

The best air walker and air glider exercise machines you can buy

Exercise from the comfort of your home or outdoor space with the best air walker/glider exercise machines you can buy.

The technology from this sneaker company was banned in the NBA for being so effective — but fitness enthusiast and casual wearers alike are both...

Turns out the Kardashians weren't wrong about these incredibly comfortable sneakers, which can be worn both in and out of the gym.

The best bike panniers you can buy

If you are a bicyclist, then a bike pannier is essential for your road travels. Here are our favorite panniers you can buy to keep your things safe.

I tried Barry’s Bootcamp, the intense fitness class that’s become a hub of VC networking and tech deals. I walked out with a lot of sweat ...

After a tweet went viral joking about how VCs love Barry's Bootcamp, we had to see what networking inside the intense fitness program was like.

This $100 exercise device mimics what NASA sends into space with astronauts — I thought it was gimmicky at first, but I’m still using it 2...

I thought that this $100 resistance-based exercise device by OYO was gimmicky when I first used it, but after two months, it's a fixture of my routine.
Miss USA 2019 Cheslie Kryst.

What it takes to be Miss USA, according to the 28-year-old lawyer Cheslie Kryst who just won the 2019 pageant

The former Miss North Carolina USA followed a strict workout routine leading up to the contest, which required her to wake up at 4:45 a.m. everyday.

13 startups that make daily rituals like brushing your teeth and taking vitamins more enjoyable

Online startups are great at tapping into the human tendency towards consistency, comfort, and ritual.
Protein bars such as Myprotein's 6 Layer Bar can be a convenient way to refuel after exercising.

Muscle-building protein bars can be just as bad for you as a chocolate bar. Here’s how to tell which ones are actually healthy.

Many protein bars are full of sugar and artificial sweeteners, surprisingly high in calories, and some aren't even that high in protein.