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Getting sick isn't ideal, but it can be difficult to know which behaviors are causing it. Here's what to look out for.
A handful of activities can be truly detrimental to your health. In some cases, new studies have found a link between those habits and an early death.
Emerging science suggests that when eaten on its own, fat doesn't contribute to weight gain, while sugar does. Scientists recommend cutting back on sugar and instead bringing back foods like avocados and salmon.
We had a competitive distance runner try this $500 running watch for 1,000 miles — and it’s better than anything he’s ever used
We had a competitive distance runner test the Garmin Forerunner 935 Running Watch, and it's the best one he's used. Here's our full review.
Most people don't turn their knees out enough and start with their feet too close together, according to celebrity personal trainer Niko Algieri.
This electrolyte powder is a low-sugar way to replenish fluids and prevent dehydration after workouts or long nights out
The efficient, clean, and tasty fix to replenish missing fluids and electrolytes is a packet of Hydrant.
Supreme Court Justice Ruth Bader Ginsburg works out with a personal trainer twice a week for an hour. I decided to give her workout a try.
This $50 heated massager is the perfect antidote to carrying around a heavy backpack — it relieves my shoulder and back tension
I recently purchased the InvoSpa Shiatsu Back, Neck, and Shoulder Massager with Heat from Amazon for $50, and it is a game changer for anyone like me who struggles with back and neck pain on a daily basis.
I worked out at premium gyms around New York City without committing to expensive memberships — a new fitness app helped me do it on a tight bud...
With POPiN, you can skip the expensive gym passes or annual memberships, and work out on your own time. The fitness app changed how I value workouts.
UK researchers evaluated five of the most popular nutrition apps based on their calorie estimates.