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Stop thinking about doing, and start doing.

A Stanford professor explains how ‘design thinking’ can help you lose weight, stop worrying, and change your life

In "The Achievement Habit," Stanford engineering professor Bernard Roth explains how design thinking can help you get to the root of any problem — and solve it.

The one thing most self-made millionaires do when they first wake up

Morning is when self-made millionaires create a lot of their wealth.
If anyone can get you up in the morning, it's probably Dwayne "The Rock" Johnson.

The Rock released a tough-love motivational app — and using it to wake up earlier for a week made me acknowledge a difficult truth about goals

Dwayne 'The Rock' Johnson launched a motivational and goal-tracking alarm clock app — and I used it for a week to help me wake up earlier.

Swapping one word for ‘can’t’ will make you more successful in dieting and in life

Telling yourself "I don't" is more effective at helping you hit your goals than "I can't," whether you're trying to lose weight or stop procrastinating.

A Marine who coaches Fortune 500 execs explains why setting goals is a complete waste of time

Combat veteran Andrew Wittman was an infantry Marine for 6 years. He explains why setting goals can be a complete waste of time.
Tony Robbins is no longer the motivational speaker you may remember from the '90s.

Tony Robbins set goals for every decade of his life when he was in high school — here’s exactly what they are

The Tony Robbins of today isn't the same as the one you remember from the '90s, and it's all part of the plan.
Set aside an hour or so this weekend to reflect.

Yom Kippur begins Friday night — but anyone can use my favorite app to reflect this weekend

Reflection is a key theme during the 10 days between Rosh Hashanah and Yom Kippur.

My favorite new productivity hack sounds too good to be true

In his new book, "Finish," Jon Acuff recommends picking one goal and making it your priority — and letting other stuff fall by the wayside.

Too many people fall short of their goals because of a nonsensical belief about hard work

In his new book, "Finish," Jon Acuff argues that achieving your goals doesn't have to be a miserable experience. You can make anything fun.

A former Facebook exec says anyone can try the smartest thing she’s done for her career

Debra Bednar-Clark, CEO and founder of DB+Co, found that redefining success was critical to her career.