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INSIDER consulted with doctors and nutritionists to find out what impact the Mediterranean diet might have on your digestion — both good and bad.
This natural supplement stops my bloating in its tracks and promotes gut health — it’s pretty tasty too
The Nue Co.'s Debloat Food + Prebiotic powder was designed to ease digestive issues, soothe bloating in the moment, and promote long-term gut health.
These dietary supplements are a big business with a market that is projected to exceed $57 billion in the next five years.
Dr Michael Mosley explains that when you eat slowly a hormone is released which tells your body when you're full.