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How to work out during a self-quarantine, from free yoga classes to Arnold Schwarzenegger’s bodyweight routine

Social distancing doesn't have to mean sacrificing your workouts. Many gyms and trainers are offering free fitness content for people at home.

The internet can’t stop talking about these leggings made of recycled water bottles — and now I understand why

You might know Girlfriend Collective as the company that gave away free leggings online in 2016. Here's why I'll pay $68 for them.

The best exercise bikes

Exercise bikes give you a great workout but you don't need to go to your local gym to use one. Here are the best exercise bikes for your home.
Making sure you catch sneezes and wipe down machinery will help prevent germs spreading.

A virologist says you don’t need to avoid the gym if you’re worried about the coronavirus, but there are a few simple steps you can take t...

Many gyms are providing extra disinfectant wipes, telling members they can request not to be touched, and waiving late cancellation fees.

How to create an effective full-body workout in a quarantine, according to personal trainers

In case of a quarantine, here's how to get a great workout at home, according to personal trainers. It involves a lot of burpees.

The best gym bags you can buy

A reliable gym bag lets you comfortably tote everything you need for a workout. Here are the best from brands like Adidas, Under Armour, and others.

Bombas makes the best socks we’ve ever worn — the brand has also donated over 33 million pairs to homeless shelters to date

Bombas socks are extremely comfortable and engineered to reduce annoyances like toe seams. Plus, they've donated over 33 million pairs.
To sleep or to gym, that is the question.

I work long hours and struggle to find time to exercise. Should I get up early to go to the gym or prioritize sleep if I want to lose weight?

You can lose weight without exercising simply by ensuring you're in a calorie deficit — but you won't build the athletic physique you may desire.

The startup that reinvented gym socks also makes super comfortable, versatile hiking socks — here’s what they’re like

When it comes to outdoor gear, the devil is in the details — and that's one place Bombas characteristically shines.

I tried a $3,000 high-tech home gym, and loved its sleek design and emphasis on strength over weight loss

The program involves digital weights and customized workout programs. Even for the majority of people who can't afford it, the technology is exciting.