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I’ve been picking the skin on my fingers until it bleeds for as long as I can remember. This is how I finally stopped.

Kicking my dermatillomania required a much different approach to problem solving than I was familiar with.
Millennials are getting older — but they're still different than their parents.

14 things millennials do completely differently from their parents

Millennials are living life differently from their parents. They're into fast fashion, online learning, and living together before marriage.

When I moved from China to the US, eating out became so much more expensive I had to break the habit. Here’s how I did it.

Instead of feeling like I was depriving myself, I set out to manage my restaurant addiction by figuring out how to recreate what I loved about them.
Mark Cuban is one of the world's most successful investors.

16 major differences between successful and unsuccessful people

People who listen to others, ask questions, compliment others, and have a positive mindset tend to succeed.
A regular sleep routine can make all the difference.

14 things successful people do right before bed

These bedtime routines are a key to a good night's sleep and a more productive day ahead.
Brandon has been retired for three years and writes about his experience on the blog "The Mad Fientist."

A man who retired at 34 says it took him 3 years to stop obsessing over money and start tracking something even more important: his habits

Brandon, aka the "Mad Fientist," is a former software developer who achieved financial independence and early retirement at age 34.
Chewing gum may make you smarter.

From gossiping to biting your nails, these 10 ‘bad’ habits could be signs you’re smarter than you think

If you're guilty of any of these supposedly bad habits, you could be smarter and more successful than you know.
Read for an hour every day.

13 changes to make in your 30s that will set you up for lifelong success

These are some behaviors to start (and stop) during your 30s that will set you up for success in your 40s and beyond.

You have 6 months left to keep your New Year’s resolutions. Here’s how you can still make them happen.

Whether you want to lose weight, learn a language, or quit a bad habit, there's still time to keep those January promises.
Don't comment on someone's appearance unless you have something nice to say — but keep it professional.

31 unprofessional habits that annoy everyone you work with

Everyone has bad workplace habits, whether you realize it or not. Remind yourself what behavior at work may be negatively affecting others.