Home Tags Healthy Food

Tag: Healthy Food

I went to McDonald's, Wendy's, Chick-fil-A, and Burger King and ordered the best-looking salad on the menu.

I tried 4 salads from fast food chains, and Chick-fil-A’s finally convinced me not all its food is trash

Salads are a perfectly valid meal choice at a fast-food restaurant, but some choices, like the one's at Chick-fil-A, are better than others.
I went to McDonald's, Wendy's, Chick-fil-A, and Burger King and ordered the best-looking salad on the menu.

I tried 4 salads from fast food chains, and Chick-fil-A’s finally convinced me not all its food is trash

Salads are a perfectly valid meal choice at a fast-food restaurant, but some choices, like the one's at Chick-fil-A, are better than others.
Row 7 is breeding organic seeds that don't need pesticides.

A ‘Chef’s Table’ star unveiled a purple pea that has people ‘flipping out’ over the flavor. It could represent a future ...

Barber said the food system is "rigged" in favor of big seed companies, four of which control more than 60% of the world's seed sales.
These fruit-and-matcha bites helped get me through finals week at business week.

These fruit-infused matcha snacks helped me get through finals week at business school — they have the same amount of caffeine as a cup of green...

Reap the matcha benefits from these matcha fruit snacks. You'll feel energized throughout the day, minus the jittery caffeine.
There may be a limit to how much cinnamon you should put in your smoothie or yogurt.

9 nutritionist-recommended foods and drinks that are potentially dangerous to your health

Even healthy foods and drinks can have negative side effects when consumed in excess.
When it comes to making a healthy dinner, it's all about balance.

What you should be eating for dinner, according to dietitians

INSIDER asked three registered dietitians what they recommend as the healthiest meal for dinner. Here's what they had to say.

After feasting on fried chicken and pizza in December, Deliveroo says Singapore customers spent January munching on salads

The top 3 orders in Dec were burgers, pizza, fried chicken. But in January, they were salad bowls, soup noodles and salmon wraps.
Orange juice might not be the healthier option.

10 food and drink swaps that aren’t as healthy as you think

To help you determine which food swaps aren't as healthy as you think, we spoke to some dietitians. Here's what you should know.
Eggs are a breakfast staple on the Mediterranean diet.

10 of the best things to eat for breakfast on the Mediterranean diet

From eggs and avocado to coconut date balls, experts recommend these 10 breakfast choices if you're on the Mediterranean diet.
Left: your daily home screen. Right: a look at Taco Bell's menu with corresponding point values.

The Weight Watchers app makes it easy to lose weight — I use it every day and I’ve lost 20 pounds in 8 months

Weight Watchers isn't just for your mom anymore. The new program uses modern technology to help young people reach health goals, too. Here's how I've lost 20 pounds using the app.