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The fitness guru behind the ‘Insanity’ workout told us the main reason you’re not motivated to exercise — and how to dive back...
The same fitness routine can become monotonous fast. With that in mind, Shaun T. told Business Insider how to avoid getting bored and keep going.
Many climbers who reach high altitudes report hallucinations that cannot be fully explained as a side effect of altitude sickness or brain swelling.