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I started the ‘Couch to 5K’ running program to lose weight — here’s what I wish I’d known before starting

After starting a “Couch to 5K” running program, author Jennifer Still details seven tips she wishes she’d known before starting the program.
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8 key ways running can transform your body and brain

By improving aerobic fitness, running is a great way to help improve cardiovascular health. Plus, it burns calories and can build strength. But there's also a long list of psychological benefits runners can get from their sport.

Police picked up a nude jogger on Microsoft’s campus

"We do not have pictures to share of this incident. You are welcome," writes Redmond Public Safety.

Fit to lead: Canada’s and Mexico’s leaders go for a jog at the final ‘Three Amigos’ summit

The two heads of state stepped out for some exercise prior to a summit of the leaders of North America's three largest countries.