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Participants on the low-carb diet in the study weren't even allowed to eat starchy vegetables.

Eating a low-carb diet may help prevent brain aging according to a new study, but nutritionists aren’t convinced

The study also suggests brain aging could start much younger than previously thought, with people as young as 47 showing signs.
Like most dietary supplements, keto pills are not FDA regulated.

Do keto pills work? Sort of but experts say the keto diet is better

Keto pills are proven to increase ketone levels in the blood but that doesn't mean they will help you lose weight. Here's why and how keto pills work.
It's important to get as much nutrition from food as possible, before turning to supplements.

The keto diet wreaks havoc on your body — here’s how to make sure you don’t become nutrient-deficient

The ketogenic diet can reduce your body's levels of potassium, sodium, fiber, and magnesium. Here's how to make sure you're getting enough of each.

The US government is testing the keto diet to treat veterans’ diabetes. Critics say it could have long-term health risks.

Virta Health is partnering with the VA to offer a low-carb keto diabetes treatment for veterans but critics argue the high-fat diet has health risks.
Celebrities including Halle Berry and LeBron James have tried the ketogenic diet.

What is the keto diet and how it helps your body burn fat through ketosis

The keto diet is a restrictive, low-carb diet that helps many lose weight but may be difficult to sustain and could lead to nutrient deficiencies.

Why you may not be losing weight on the keto diet

The keto diet requires careful planning to send your body into a fat-burning state called ketosis. It's also possible to hit the keto plateau.
Blaze Pizza became the first national pizza chain to roll out a keto-approved option in the US in July.

6 keto diet-approved menu items major chains have rolled out across the US

Here are six keto-diet-approved menu items that chains including Chipotle, Blaze Pizza, and Qdoba have rolled out so far.
Keto dieters eat lots of fat in the form of meat, fish, eggs, and dairy.

A cardiologist is begging patients to avoid the high-fat keto diet because their cholesterol levels could skyrocket

Cardiologists are still cautious about recommending high-fat keto, because there isn't much long-term data about what it may do for our heart health.
Tyson Fury in September 2019.

Boxer Tyson Fury posted a throwback photo showing him at 400 pounds to remind you that ‘anything is possible’

"When someone says you can't do something, look at this and remember anything is possible," the boxer wrote.