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Eating a low-carb diet may help prevent brain aging according to a new study, but nutritionists aren’t convinced
The study also suggests brain aging could start much younger than previously thought, with people as young as 47 showing signs.
Keto pills are proven to increase ketone levels in the blood but that doesn't mean they will help you lose weight. Here's why and how keto pills work.
The keto diet wreaks havoc on your body — here’s how to make sure you don’t become nutrient-deficient
The ketogenic diet can reduce your body's levels of potassium, sodium, fiber, and magnesium. Here's how to make sure you're getting enough of each.
A day in the life of a Singapore biohacker, who takes ice-cold baths, drinks coffee with butter, and naps in infrared light
This is one insane guy. Trust us.
The US government is testing the keto diet to treat veterans’ diabetes. Critics say it could have long-term health risks.
Virta Health is partnering with the VA to offer a low-carb keto diabetes treatment for veterans but critics argue the high-fat diet has health risks.
The keto diet is a restrictive, low-carb diet that helps many lose weight but may be difficult to sustain and could lead to nutrient deficiencies.
The keto diet requires careful planning to send your body into a fat-burning state called ketosis. It's also possible to hit the keto plateau.
Here are six keto-diet-approved menu items that chains including Chipotle, Blaze Pizza, and Qdoba have rolled out so far.
A cardiologist is begging patients to avoid the high-fat keto diet because their cholesterol levels could skyrocket
Cardiologists are still cautious about recommending high-fat keto, because there isn't much long-term data about what it may do for our heart health.
Boxer Tyson Fury posted a throwback photo showing him at 400 pounds to remind you that ‘anything is possible’
"When someone says you can't do something, look at this and remember anything is possible," the boxer wrote.