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The keto diet may help you lose weight and relieve symptoms of depression and PCOS. Despite the benefits, the low-carb, high-fat keto has strict guidelines and can result in “keto flu” symptoms. If you’re looking to start the keto diet without going crazy, here are eight tips to help you out.
Silicon Valley’s favorite diet can lead to kidney trouble — here’s how to go keto without getting sick
The popular keto diet has people fueling up on fats and limiting their intake of sugar and carbs. But if you're not careful, it can be a recipe for kidney damage or even long-term arthritis. Here's what to know.
I struggled with weight for most of my life — but the keto diet is the one thing that finally worked
The keto diet helped author Jennifer Still after years of struggling with weight loss. After four years, the keto diet has not only helped her shed pounds, but has also changed her life in significant ways — here's how.
7 health benefits of Silicon Valley’s favorite diet — a high-fat fad that has techies eating bacon and butter
The ketogenic or "keto" diet encourages eating lots of fat and restricts carbohydrates.
I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my life
A beginner's guide to the ketogenic, or "keto," diet.
We tried HVMN Ketone to see if it supercharged our bodies.
Silicon Valley’s favorite diet is now available in a three-day meal kit that costs $210 — we gave it a try
REVIEW: We tried the Urban Remedy keto meal plan to see if it's worth $210.
Scientists think they’ve discovered a fourth type of fuel for humans — beyond carbs, fat, and protein
Ketones could supercharge the body in a way unlike any other source of fuel, and a startup called HVMN wants to harness it.
The startup behind chewable coffee is launching a performance-enhancing ‘superhuman fuel’ — we gave it a try
HVMN, a San Francisco startup that makes human-enhancement technologies, is releasing a ketone-infused drink that it claims improves athletic performance.
Here's what it's like to be on the ketogenic, or "keto," diet.