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Lots of different vegetables can easily be made into low-carb pastas.

6 pasta alternatives to try if you want to cut down on carbs

Whether you're trying out the keto diet or are just looking for some substitutes for this popular dish, here are some great low-carb options.
This is what happened when I tried keto meals from five different fast-food chains.

I tried keto meals from 5 fast-food chains and Chick-fil-A’s grilled nuggets came out on top

I tried keto meal options from McDonald's, Chick-fil-A, Burger King, Wendy's, and Shake Shack to see which was best.
Ground beef is a great choice.

10 of the most filling foods you can eat on a low-carb diet

Following Atkins or a similar low-carb diet can mean high-protein meals that keep you full. Here are some of the best foods you can eat.

‘Keto crotch’ may be a side effect of the diet. Here’s what you need to know.

The keto diet is apparently causing some people to experience what they call "keto crotch." Here's what it is and why it may happen.

11 lower-carb alternatives to grains

Grains go well with lots of meals, but can also add to your carb count for the day. The good news is that there are lots of alternatives.

8 reasons why you’re not losing weight on a low-carb diet

There are several possible reasons why you're not losing weight on a low-carb diet. Here are a few of the most popular ones.
Zucchini noodles are a popular carb-free pasta alternative.

10 foods to try if you want to cut down on carbs

From pasta to potato chips, here are some low-carb alternatives to some popular foods for those who want to cut back on their carb intake.

A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain

Participants in both low-carb and low-fat groups were assigned to an eating plan that decades of research suggest is the best for overall health.