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Why you’re doing less but sleeping more during the coronavirus pandemic

Some people are finding they're sleeping better, and more, than ever during the coronavirus pandemic. There could be several explanations.
Our bodies tell us what we haven't realized yet.

5 ways your body is showing you you’re in the wrong relationship

Sometimes our body is giving us information we haven't yet processed, and we'd benefit from listening to it more.
Ross' bathroom-turned-office setup.

Therapists with kids are taking creative approaches to working from home during the coronavirus pandemic

Mental health services are more important than ever during the coronavirus outbreak, and therapists are doing what they can to help patients.

How to grieve a lost job and deal with uncertainty, according to a therapist

Focusing on the constants in your life and finding coping strategies that work for you will help you get through periods of instability.

Anxiety can have similar symptoms to the coronavirus. Here’s how to tell the difference.

Symptoms like shortness of breath, fatigue, headaches, and digestive issues could indicate COVID-19 but also anxiety. Experts share how to tell.

Singer Duffy released a harrowing 7-page statement in which she describes being drugged for 4 weeks, taken abroad, and raped

Duffy said: "As dark as my story is, I do speak from my heart, for my life, and for the life of others, whom have suffered the same."
The Crisis Text Line offers free, confidential help 24/7 in the US, Canada, and the UK.

Coronavirus and mass layoffs are causing a dramatic spike in people seeking help from crisis text hotlines

Over the last two weeks, the number of texts to the Crisis Text Line has been 47% to 116% higher than on an average day.
Hannah Witton lives with ulcerative colitis.

10 influencers who are open about their chronic illnesses and conditions

YouTubers, Instagram influencers, and TikTok creators are showing how having a chronic illness doesn't stop them from living a full and happy life.
VR porn might be the closest substitute to real sex right now.

More and more people are turning to VR porn during self-isolation for comfort from depression, anxiety, and frustration

VR porn can provide comfort that's not quite as good as real sex, but a close enough substitute during these strange times.
Negative emotions can be overwhelming.

5 negative emotions, including anger and guilt, that you can turn into positives

We often feel overwhelmed by negative emotions like shame, guilt, and jealousy, but it doesn't have to be that way.