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Tag: Mental Health
The Apple Watch is a great de-stressing tool.
Depression among Gen Z is skyrocketing — a troubling mental-health trend that could affect the rest of their lives
More young people are having depressive episodes, and it could spell trouble for years to come. Psychologists say there's more we could be doing.
Kit Harington revealed he felt ‘vulnerable’ after season 5 of ‘Game of Thrones,’ when all eyes were on him after Jon Snow̵...
In an interview with Variety, Kit Harington reflected on the intense pressure he felt when Jon Snow became a main focus on "Game of Thrones."
Digital nomadism is seen as an idealistic way to live, but in reality there are downsides like never being fully settled and feeling lonely.
I didn’t delete social media, but this small tweak I made to my social media feeds has had a huge effect on my happiness
Tweaking my social media feeds has shown me it's possible to find happiness and peace of mind on social media.
The suicide death of a 23-year-old Olympic cyclist highlights a disturbing trend. Her former coach says we could be doing more.
People under 25 are dealing with alarming rates of depression, mental distress, and suicidal thoughts. Less sleep and more screen time may not help.
Crying is often viewed as a sign of weakness, but experts say crying in the office can be beneficial for mental health and career growth.
There are signs you might be feeling down, like not getting enough sleep or sunlight, but it could also be because you're letting your mind and feelings control you.
A psychologist explains that sometimes it's in your best interest to stop talking to the person you are dating and not look back.
A new study on rats found that small doses of the psychedelic drug DMT could potentially help with anxiety and depression.