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Former President Barack Obama and Salesforce CEO Marc Benioff.

13 things mentally strong people don’t do

Amy Morin wrote in her book "13 Things Mentally Strong People Don't Do" that developing mental strength is a "three-pronged approach."

A Marine veteran and mental toughness coach shares how a single sentence can change your life

Former Marine and US Capitol Police agent Andrew Wittman explains how one simple sentence can change your life.

A Marine vet and ex-agent who guarded some of the most powerful people in America explains how the questions you ask determine the life you lead

Former Marine and US Capitol Police agent Andrew Wittman explains how one simple sentence can change your life.

A former Navy SEAL shares the mindset that propelled him through ‘Hell Week’ — and it works for any challenge you might face

Jack Walston says it comes down to mental toughness, which means seeing every challenge as an opportunity to get stronger, not weaker.

A Wall Street performance coach who’s consulted on Showtime’s ‘Billions’ says too many people have the same misconception abou...

Wall Street coach Denise Shull, one of the inspirations for the psychiatrist character in "Billions," explains how to bring yourself out of a slump.

The question a former Marine uses to start mental-toughness coaching is harder to answer than it sounds

Mental toughness coach Andrew D. Wittman asks all his clients to craft an identity statement.

A former Marine uses the ‘2-minute rule’ to help mental toughness clients tackle stress at work

Former Marine Andrew D. Wittman says a simple mindfulness exercise can help you stay calm at the office.

A Marine veteran uses the ‘3-minute drill’ to help mental-toughness clients perform at their peak

Andrew D. Wittman, a Marine veteran and author of "Ground Zero Leadership," says pretending you're the best in your field can help you perform under pressure.

A former Marine shares 9 tricks to become mentally tough

Former Marine Andrew D. Wittman, author of "Ground Zero Leadership," offers tips for developing mental toughness and the mindset for success.

13 things mentally strong people don’t do

No. 7: They don't dwell on the past.