Home Tags Morning person

Tag: morning person

I (not pictured) tried to wake up early each morning for a week.

I tried waking up at 5:30 a.m. for a week and it actually turned me into an early riser

I tried to become a morning person by waking up at 5:30 a.m. each day. Here are some of the biggest tips for becoming a morning person that I learned.

Night owls have a higher risk of dying than morning people, according to a study of nearly half a million people

Being a night owl comes with a range of health risks, including heart disease, obesity and smoking, psychiatric disorders, and a 10% increased risk for death.