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Tag: Morning Routines
Do the morning right. Avoid these common mistakes people make when they wake up, which can set the stage for an unproductive day.
When your morning routine involves chaotic scrambling, you're setting yourself up for a bad day.
Research suggests that the best time to drink coffee is actually after 9:30 am.
We give our child at least half an hour of playtime before school, and it’s made all our mornings better
Children thrive on routine, which is why my family gives our 5-and-a-half-year-old son at least 30 minutes of playtime before school.
I incorporated a simple gesture into my morning routine to make my partner happy, and now it makes both of our mornings
A small gesture of gratitude has now become a standard part of my morning routine.
I’ve cut back on screen time by following a strict phone routine, and it’s made my mornings more efficient and productive
I follow a strict phone routine each morning, which allows me to save time and get better prepared for the day while not giving up my phone entirely.
I’ve started waking up at 5 a.m. after years of sleeping in, and I’ve built 4 key habits that make it much easier
Want to wake up earlier? So did entrepreneur Susie Moore, who made it easier by building habits that shape her entire day.
An NYSE exec takes a different route to work every day to remind her of a lesson she learned traveling the world
Betty Liu, the executive vice chairman of the New York Stock Exchange, says she changes her daily commute to work on consecutive days.
After years of sleeping in, I started waking up at 5 a.m., and I’m blown away by how it changes my day
After reading "The 5 a.m. Club," Susie Moore challenged herself to start waking up at 5 a.m. every day, hours earlier than usual. It's been a success.
Some people are just wired to wake up early, says Marc Spilker, a former partner at Goldman Sachs who's now chairman at Chiron Investment Management.