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Doctors want a warning label on cheese because of a link to breast cancer, but the evidence is mixed
A nonprofit with 12,000 doctor members has petitioned the FDA. A nutritionist said cheese is still safe in moderation.
I travel a lot for work and love trying new food. How can I make sure I don’t gain weight without depriving myself?
Small, healthier choices can make all the difference, but it's not wise to try and change your whole routine at once.
Business Insider spoke to nutrition and fitness experts to break down some common misconceptions that come along with long distance running.
Jordan Syatt wanted to hammer home the point that you can still enjoy the foods you like and reach your fitness goals.
A vegan said she was ‘poisoned for life’ after accidentally eating meat. Here’s the reality of what happens when you stop being vega...
Eating meat after years of veganism is rarely dangerous, but it may cause physical and mental symptoms, a dietitian said.
Gregg Segal photographed children surrounded by everything they eat in a week for his new book "Daily Bread: What Kids Eat Around the World."
A 25-year-old may go blind after eating nothing but pizza, pasta, fries, and chicken nuggets for 22 years
The UK woman has an eating disorder that causes her to be repulsed by fruits and vegetables. She's at risk for blindness caused by malnutrition.
3 common pre-workout supplement ingredients and how they work, according to the nutrition expert behind LeBron James’s supplement line
Caffeine, creatine, and beta alanine are pre-workout supplements that can boost endurance, strength, and energy while you exercise
New dietary guidelines suggest people should keep eating red meat and processed meat, but nutrition experts says the report is irresponsible
Medical and nutrition organizations are standing by their advice to limit meat intake, finding flaws in the report's methodology and conclusions.
I grew up eating white rice every day, but I love this protein-packed ‘rice’ alternative made from vegetables and legumes
I grew up on white rice, and I loved cooking with and eating RightRice, a vegetable grain that tastes and feels just like traditional white rice.