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Ocean Robbins makes an ice cream-like treat from frozen bananas, but says he never touches the real stuff. He's got a mild dairy allergy.

The Baskin-Robbins founder’s grandson never eats ice cream. He’s a vegetable-obsessed diet guru who has kale for breakfast.

Ocean Robbins doesn't eat Baskin-Robbins. Instead, he enjoys frozen bananas and cashews. He thinks we should subsidize more fresh foods.
Nutrition facts contain a lot of information that can be tough to understand.

What 12 numbers on nutrition labels mean and why you may want to pay attention to them

From trans fat to cholesterol, here's what the numbers on nutrition fact labels really tell you and which ones you want to be paying attention to.

I tried pasta made from chickpeas that has half the carbs of regular wheat noodles — and this stuff is the real deal

Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta. It sounds too good to be true, but the noodles let you eat something that feels undeniably indulgent — like a warm bowl of rigatoni — that is actually healthy.
Halo Top low-calorie ice cream has won devoted fans across the world.

The cofounder of Halo Top says he eats the low-calorie, low-sugar ice cream every day, but he warns against the extreme diet that has people living of...

The "Halo Top Diet" sees people eating nothing but the low-calorie ice cream for up to 10 days, but the company's cofounder and president warns against it.

10 healthier alternatives to your favorite snacks — including cookies, chips, and gummy bears

These better-for-you alternatives still taste pretty close to, if not better than, unhealthy snacks. Instead of chips (or cookies, or candy), reach for these healthy snacks.
Sushi chefs react to a part of a 222 kg (489 lb) Bluefin tuna in Tokyo, January 5, 2013.

18 simple tricks people around the world use to avoid gaining weight

People around the world have simple techniques for maintaining a healthy weight, from sipping Yerba mate tea to nibbling injera bread made from teff.

The keto diet was accidentally discovered in 1862 by a funeral director who lost 52 pounds on a diet of cordial and meat

After 30 years of failed weight-loss strategies, William Banting, a funeral director, lost 52 pounds by adhering to a low-carb diet.

Kettlebell Kitchen is a healthy meal delivery service that could be the secret to keeping your fitness and nutrition resolutions in 2019

No one ever said healthy eating was easy, but meal planning and delivery service Kettlebell Kitchen could be the closest thing to it.
Using less oil, trimming fat off of meat, and watching portions are easy ways to cut calories.

A dietitian’s photo of the same dishes with different calories will show you how to build a healthier meal

Eating healthier doesn't have to mean you have to give up your favorite meals. These photos show how you can still eat the same dishes with half the calories.