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INSIDER spoke to seven dieticians about what they eat at McDonald's and how you can make your fast-food meal more nutritious.
From going gluten-free to the benefits of blue light glasses, these are the top health-related myths that were busted in 2018.
The keto diet fascinated Americans most in 2018. Here are the top 10 diet trends of the year, according to Google.
People were interested in fat-heavy, meaty diets like keto as well as eating trends that emphasized periods of fasting and indulging.
According to a recent survey by Business Insider, millennials looking to eat healthier in 2019 are most interested in low-carb and low-calorie diets.
Cereals can often leave you hungry and with a major energy crash way before lunchtime. Here's what you should eat instead.
Dollar stores are feeding more Americans than Whole Foods, and it’s leading some communities into crisis
Dollar stores may be provoking economic distress in rural communities and low-income black neighborhoods.
It can be hard to make sure you're eating the right foods so INSIDER spoke to some experts to find out which foods are the most filling.
Charles Passler, a nutritionist who works with Victoria's Secret models like Bella Hadid, explains what the models eat before the annual fashion show.
While eggs are a great source of protein, there are plenty of other foods packed with nutrients that'll keep you feeling full throughout your day.
A nutritionist reveals how to make your Thanksgiving meal healthier without sacrificing the good stuff
Thanksgiving is packed with ways to eat healthy without sacrificing great tastes. Here's how to navigate the holiday, according to a nutritionist.