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A day in the life of a Singapore biohacker, who takes ice-cold baths, drinks coffee with butter, and naps in infrared light
This is one insane guy. Trust us.
The Paleo diet may help you lose weight, as it cuts out unhealthy processed foods and focuses on fruits, vegetables, and lean meats.
Chipotle has tweaked its chicken to make it Whole30 compliant, as well as rolling out a Supergreens salad mix.
The ketogenic and Paleolithic diets both restrict whole grains and legumes. Their differences lie in fats and carbs.
Chipotle is rolling out new menu items aimed at paleo, Whole30, and keto dieters.
If you're looking to cut carbs in an effort to improve your health or trim down, you might want to turn to these low-carb foods on the paleo diet.
WWE legend and Fozzy lead singer Chris Jericho reveals how he stays in shape at age 46.
From the Alkaline diet to Whole30 and Weight Watchers, here are the pros and cons of 15 popular diets, and whether they can help you lose weight.
Mark Hyman wrote the book "Eat Fat, Get Thin," which focuses on incorporating high-fat, plant-based foods into your diet.
Mark Hyman wrote the book "Eat Fat: Get Thin," which focuses on incorporating high-fat, plant-based foods into your diet.