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Chest pain can be a sign of a serious heart condition, but it can also just be muscle soreness or indigestion.

How to know if your chest pains are considered serious

While severe chest pain can be a sign of a heart attack, there are many other reasons you could feel chest pain. Here's how to know if it's serious.
Kharina Kharuddin is an influencer based in Malaysia.

An Instagram influencer posted a video of herself having a panic attack to ‘remind people that social media is not an accurate representation of...

Kharina Kharuddin has gone viral for sharing the raw footage of herself struggling to breathe.
A diagnosis and anti-anxiety medication changed my life.

Why going on anti-anxiety medication is the best decision I have ever made

I have anxiety but finally being diagnosed with a disorder and then prescribed with medication changed my life. Here's how.
Different coping techniques work for different people.

I have a diagnosed panic disorder — here’s the one thing that helps me manage my thoughts

Everyone has different coping mechanisms when it comes to anxiety and panic disorders, but this is my recommendation to combating it.

Gisele Bündchen said she had suicidal thoughts after having panic attacks

In her forthcoming memoir "Lessons: My Path to a Meaningful Life," Gisele Bündchen revealed her past struggle with mental health. The model said she experienced claustrophobia and panic attacks that left her feeling "powerless" and lead to suicidal thoughts.