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Processed foods make us fatter and are linked to a higher risk of cancer. Here’s what science suggests we should eat instead.
Scientists are zeroing in on the ways that processed foods lead people to gain weight. But there are healthy alternatives.
Processed foods make us fatter, lead to cancer, and are linked with early death. But what exactly is a processed food?
Scientists have clear ways of defining which foods are processed. A lot of it has to do with the ingredients that keep items shelf-stable.
INSIDER asked experts to give their input on the scary things that can happen to your body if you eat too much processed, junk food.