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The difference between complete and incomplete proteins and how much you should be worrying about them in your diet
INSIDER spoke to experts to find out the differences between incomplete and complete proteins, and how you should incorporate them into your diet.
Making sure you get protein in the morning can improve your health for the rest of the day — here are the best breakfasts to pack on the protein.
Older people or people with an imbalanced diet are more at risk for protein deficiency — here are some subtle signs.
While eggs are a great source of protein, there are plenty of other foods packed with nutrients that'll keep you feeling full throughout your day.
There are a variety of keto-safe protein powders that can make sure you get the protein you need without going hard on the carbs or sugar.
To help you determine which foods pack a heavy protein punch, we spoke to some nutritionists on the subject. Here's what they had to say.
A medical diagnostics startup that wants to use CRISPR technology to detect diseases raised $23 million in venture funding
Mammoth Biosciences, a diagnostics startup that uses CRISPR proteins to detect diseases like HPV and malaria, raised $23 million in funding to develop its technology.
Consuming too much protein can come with undesirable side effects. Here's what can happen if you consume too much protein.
Believe it or not, a salad can fill you up and totally satisfy you. Especially if you add some protein to it. From grilled chicken to chickpeas, here are 10 ways to make your salad a high-protein meal.
Making sure you get your protein can become tedious but there are more things than just almond milk that you can add your protein powder to. Here are some unique ways to use protein powder.