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Lots of everyday things can ruin your chances of a good night's sleep.

11 ways you’re secretly sabotaging your sleep

Even if you think you have good sleeping habits, you could be secretly sabotaging your chance at a good night's sleep. We rounded up some mistakes.

This cleverly designed duvet cover uses an optical illusion to make it look like you spent a ton of time making the bed

The Nova duvet cover by Crane & Canopy makes it look like a professional made your bed up perfectly, but it's really easy to use. Here's our review.
Steer clear of these morning mistakes.

7 mistakes you make after you wake up that ruin your day

Do the morning right. Avoid these common mistakes people make when they wake up, which can set the stage for an unproductive day.

13 easy things you can do to beat jet lag, according to experts

We asked experts for some simple things travelers can do before, during, and after their flights to reduce the effects of jet lag.

13 startups that make daily rituals like brushing your teeth and taking vitamins more enjoyable

Online startups are great at tapping into the human tendency towards consistency, comfort, and ritual.

7 smart buys that protect your eyes from harmful blue light — from computer glasses to screen protectors

Blue light electronic devices are linked with eye strain and headaches. Protect your eyes with products and features that reduce blue light exposure.
Many people experience the phenomenon of feeling tired during the day but getting a burst of energy right before bedtime.

What it means when you’re tired during the day but have a sudden burst of energy before bedtime

Many people experience the phenomenon of feeling tired during the day but getting a burst of energy before bed — here's what could be causing it.
If you have a hard time sleeping after watching TV, cruising the internet at bedtime, or working all day beneath overhead fluorescent lighting, these "sleep" glasses might just change your life.

I tried $95 ‘sleep glasses’ that are designed for watching TV or surfing the web before bed, but they also took the edge off harsh office ...

If you have a hard time sleeping after watching TV, or working all day beneath overhead fluorescent lighting, Felix Gray's "sleep" glasses might just change your life.
Morning people tend to get into better schools and higher-paying jobs.

5 reasons to wake up early, even if you hate it

Waking up early on a regular basis is great for your health, mood, and your job — here's why.

These percale sheets are not only smooth and cool to the touch, they also cleverly attach to the matching duvet so your top sheet doesn’t slide ...

The cool and smooth percale sheets from Primary Goods provide a solid argument for staying in bed a little longer this season.