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Apple is offering store workers $100 toward work-from-home gear and a new stress-management tool as other retailers cut costs and layoff employees

Apple is offering $100 to store employees who need to purchase equipment to work from home as stores around the world remain closed.
Steady and stable breathing is one of the best ways to deal with a panic attack.

How to stop a panic attack: 3 ways to deal with sudden anxiety

While you can't stop a panic attack, there are many ways to deal with sudden anxiety: breathing techniques, therapy, and medication especially help.

A sleep expert explains why you’re having such vivid dreams during the coronavirus pandemic

People have reported vivid dreams during the coronavirus pandemic. A sleep expert says both world events and people's schedules could explain it.
Stress can increase oil production in your skin, which may cause acne when combined with certain bacteria.

Stress doesn’t cause acne, but it can increase your risk for breakouts

Stress can trigger breakouts and make existing acne worse, but it doesn't cause acne on its own. Here's what you need to know about stress and acne.
Small doses of stress are fine. Chronic stress is a different animal.

9 ways that stress messes with your body — and what you can do about it

Chronic stress isn't just in your head — it can affect your entire body. Insider spoke with Cindy Geyer, MD, and Joel Kahn, MD to find out how.
Anxiety is often misunderstood.

7 things mental health experts wish you knew about anxiety, according to a psychotherapist

Anxiety is the most common — yet most undertreated — mental illness in America. Only 36% of individuals with an anxiety disorder get treatment.

Experts say kids’ social skills ‘aren’t going to fall apart’ during a short-term coronavirus lockdown, but it’s unclear ...

Parents of young kids are worried that weeks or months away from their peers will stunt their development. Psychologists explain how to prevent that.

How to deal with anxiety and loneliness during the coronavirus outbreak

Stress is to be expected when dealing with the coronavirus, which is driving many to self-isolate. Here are five tips on ways to stay calm.

10 ways to cope with coronavirus anxiety, according to psychologists

Anxiety about the coronavirus is normal. To manage it, control what you can, virtually connect with loved ones, and practice gratitude.
The pandemic is weighing on many people.

11 tips for managing your anxiety during the coronavirus pandemic, according to a therapist who specializes in anxiety

Focus on things you can control, like keeping yourself safe and how to spend your time — this can give you a sense of inner peace.