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160,000 Singaporeans hospitalised from stress every year, with over 14 million stress-related doctor visits: report
1 in every 3 GP visits here is linked to stress-related illness.
Fall is peak anxiety season in the workplace, and it can cost companies billions of dollars. Here’s how bosses can help manage their employees...
Paul Pellman is the CEO of Kazoo. He says that the fall is peak anxiety season in the workplace — and stress has a real literal and emotional cost.
It’s International Stress Awareness Week — here’s how Michelle Obama, Bill Gates, and other leaders handle stressful situations
Tim Cook, Kristen Bell, and Michelle Obama all agree that exercise is key. Jeff Bezos recommends taking control of the stressful situation.
Millennials and Gen-Zers are already stressed enough. Why add an all-caps Facebook logo into the mix?
Stress can play a big part in your skin's overall health. From acne to sweat, we asked an expert for some ways that stress can affect your skin.
A Morning Consult and Insider survey finds most millennials who are married or living with a partner say money is stressful in their relationship.
The next great mental health app will look like Pokemon Go, according to a Silicon Valley psychologist
Some mental health apps have incorporated aspects of gaming, and one Silicon Valley psychologist thinks they're the future of healthcare.
I struggle to eat healthy food and fit in exercise when I’m busy and stressed. How can I stay on track?
Your healthy lifestyle doesn't need to go out the window when you're stressed — a little bit of planning ahead is all you need.
These elite troops have one of the military’s most dangerous jobs — here’s how they handle the intense stress
Military snipers face life-or-death levels of stress. "You are going to do what you were taught to do or you are going to die," one told Insider.
Camila Cabello said deep breathing for 5 minutes a day has improved her quality of life, and an expert says the strategy really works for stress relie...
Breathing deeply through your diaphragm can help reduce stress, especially if you focus on a long exhale.