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There’s even more evidence that drinking lots of soda and sugar-filled coffee could lead to an early death

We've known for a while that soda and fruity drinks aren't the healthiest options, but startling new evidence suggests they're doing serious damage.

The 5 deadliest habits to avoid as you get older

A handful of activities can be truly detrimental to your health. In some cases, new studies have found a link between those habits and an early death.

What happens to your body and brain when you stop eating sugar

When your body and brain are used to you eating sugar, it can be a big adjustment when you stop.

7 scary things that can happen to your body if you eat too much processed food

INSIDER asked experts to give their input on the scary things that can happen to your body if you eat too much processed, junk food.
Synthetic biology company Amyris is charging into health with a focus on fragrances, skincare, and sweetener.

After a kick-start from Bill Gates, a Silicon Valley company aims to be the ‘Intel Inside’ of the $200 billion sweetener and skincare mark...

The synthetic-biology company Amyris aims to be the 'Intel Inside' for a range of products including skincare, its CEO told Business Insider.
It turns out, not all sandwiches are unhealthy.

12 breads that have more sugar than candy

You rarely think of added sugars when it comes to bread. But perhaps you should. Here are 12 breads that have more sugar than certain types of candy.
There's plenty of great candy out there.

It’s actually better for you to eat all your Halloween candy at once — here’s why

With Halloween around the corner, chances are you'll be offered a lot of sugary treats. Here's why it's OK to eat them all at once.

13 fruits ranked by how much sugar they contain

While fruit is undoubtedly good for you, it's easy to forget the high sugar content they might have. Here is a ranking of fruits based on sugar content.
A plain, frozen Eggo waffle is fairly low in sugar.

10 low-sugar snacks for people with a sweet tooth

Sweet snacks don't always have to be high in sugar. Here are some fairly low-sugar snacks that are still sweet enough to satisfy your sugar cravings.

I cut out sugar for a week — and it completely changed the way I think about my diet

It wasn't easy to avoid added sugar, because it's in everything good. Here's how I made it through a week of cutting out sugar from my diet. It taught me to assess which parts of my diet I can cut out sugar, and that everything is about balance.