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It turns out, not all sandwiches are unhealthy.

12 breads that have more sugar than candy

You rarely think of added sugars when it comes to bread. But perhaps you should. Here are 12 breads that have more sugar than certain types of candy.
There's plenty of great candy out there.

It’s actually better for you to eat all your Halloween candy at once — here’s why

With Halloween around the corner, chances are you'll be offered a lot of sugary treats. Here's why it's OK to eat them all at once.

13 fruits ranked by how much sugar they contain

While fruit is undoubtedly good for you, it's easy to forget the high sugar content they might have. Here is a ranking of fruits based on sugar content.
A plain, frozen Eggo waffle is fairly low in sugar.

10 low-sugar snacks for people with a sweet tooth

Sweet snacks don't always have to be high in sugar. Here are some fairly low-sugar snacks that are still sweet enough to satisfy your sugar cravings.

I cut out sugar for a week — and it completely changed the way I think about my diet

It wasn't easy to avoid added sugar, because it's in everything good. Here's how I made it through a week of cutting out sugar from my diet. It taught me to assess which parts of my diet I can cut out sugar, and that everything is about balance.
Many iconic American beverages are packed with sugar.

Here’s how much sugar is actually in some of the biggest drinks in the US as Americans revolt against beverage giants pushing sugar-packed produ...

Americans are increasingly trying to cut sugar from their diet, ditching sugary sodas and Frappuccinos. Here's how much sugar the most popular sodas, coffees, and teas actually contain.
At most, women should be consuming six spoonfuls of sugar per day.

I cut back on sugar, and this is the best advice I can give you if you want to do the same

Cutting back on sugar is possible if you implement the right habits.

‘Healthier’ ice cream may actually be worse for you than regular

Low-fat and light ice cream varieties claim to offer the same flavor and satisfaction as regular ice cream with fewer calories and less fat. But it's tough to say whether these treats are any healthier. In fact, experts believe the opposite may be true.

9 foods you thought were healthier than they are

Next time you take a stroll down your grocery's "health food" aisle, take note: Most of what you're looking at likely doesn't belong there.