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In her new book "Unsavory Truth," nutrition professor Marion Nestle writes that "superfood" is a "nutritionally meaningless term." Here's why.
The term 'superfood' is often tossed around to mislead you into thinking that everything from blue and green powders to highly processed snack foods are healthy. But scientists and nutritionists came up with a better way to classify the real 'powerhouse' foods of nutrition. Add these to your diet.
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