Home Tags Therapy
About one in five adults will experience mental illness this year, and approximately 46 million adults in the US manage a mental illness every day.
There are a lot of misconceptions out there about therapy, but it doesn't always look like sitting on a couch and discussing your childhood.
Szekely explained Silicon Valley relationship problems including cultural differences and one person making a much larger salary.
Insider broke down the process with plenty of information about how therapists really work and what they can and cannot do for you.
A pet is more than just a pet — they're part of the family. That's why it hurts so much when we have to say goodbye to them.
Anxiety disorders exist on a wide spectrum, and those with high functioning anxiety tend to have a deep fear of failing or of people not liking them.
A relationship expert says making these common mistakes after a breakup can lead to a negative thought spiral
Relationship guru Erika Ettin reveals how to stop yourself thinking "I'll be alone forever" or "No one will compare to my ex."
Mental health professionals shared their thoughts on popular TV therapists, from Dr. Melfi on "The Sopranos" to Molly's therapist on "Insecure."
A therapist who is a good fit is just as important as the work they do, so it's best to know early on if the sessions are going to be effective.
Being good to yourself is a discipline — here’s why you should learn to enjoy rewards without feeling guilty
Working hard and never taking the time to focus on yourself leads to burnout. If you don't stop pushing yourself, you will crack.