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Navy SEALs are trained in how to battle through extreme sleep deprivation.

7 winning strategies Navy SEALs use to overcome sleep deprivation

Sleep like a champ even in the hardest situations with these tips and strategies from Navy SEALs and the US military's special operators.
Stretching helps to combat sleepiness.

There’s a reason you’re exhausted in the middle of the work day. Here are 4 things that can help to energize you.

It's pretty normal to get really tired in the middle of the afternoon. But, there are some tips that can help to give you energy.
Cleanses can leave you fatigued and moody.

From low energy to trouble sleeping, here are 6 signs you could be experiencing chronic fatigue

Chronic fatigue has some common symptoms that can be easy to overlook. Here are some signs you could be experiencing chronic fatigue.

14 TED Talks to watch when you’re feeling totally burned out

Feeling stressed? Take a few minutes and unwind with one of these insightful talks.