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I’ve been using a treadmill desk for almost four years, and it's improved my productivity while helping me lose weight.
If you love to run and don't want to go to a gym to hit the treadmill, you need one in your home. These are the best treadmills for your home gym.
Author Sarah Wells details how she learned to love running by ditching the treadmill, after years of hating cardio.
Business Insider ran intervals during a treadmill class at New York City's boutique fitness studio Mile High Run Club.