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Replacing a burger with fish could decrease your risk of death by 17%.

There’s even more evidence that eating too much red meat shortens your lifespan

Increasing red meat intake, particularly when it's processed, was associated with a heightened risk of death of 10-13%.
Kraft's new, limited-edition "Salad Frosting" packages Kraft's classic ranch dressing in a colorful frosting tube.

Kraft is selling ‘Salad Frosting’ — ranch dressing in a pouch — that’s meant to trick kids into eating more healthi...

Kraft says it wants to help parents convince their kids to eat more vegetables with its new "Salad Frosting."

Reasons to eat more vegetables, even if you don’t want to

Here is why, according to health and wellness experts, you should load your plate with vegetables, even if you don't want to.
Smoothies might not be as healthy as you think they are.

Starting your day with a smoothie might not be as healthy as you think

Drinking a smoothie might seem like a healthy way to start your day. This, however, might not be the case. Here's what you should know.

The best vegetable peelers you can buy

These are the best vegetable peelers to have in your kitchen.
We should double the amount of vegetables, fruits, and nuts we eat.

Scientists have developed a specific diet that could ‘transform’ the planet and save 11.6 million lives a year, and it involves less red m...

We should double our consumption of vegetables, nuts, fruits, and legumes, and eat half the amount of meat and sugar, according to the report.
Some things we call fruits are actually vegetables.

10 ‘fruits’ that are technically vegetables — and vice versa

Some things we call fruits are technically vegetables, and vice versa, so INSIDER found out about 10 types of produce that are not what they seem.

Some well-known restaurants in Singapore are now serving plant-based pork – here’s what it tastes like

Here's how the plant-based "pork" really tastes like.
Vegetables sometimes have even more benefits when they are cooked.

7 vegetables that you should cook instead of eating raw

Vegetables can be healthy prepared and obtained in many different ways. But there are some that can be better when cooked for health reasons.
Corn used to be a lot more colorful.

The fascinating origins of 14 popular vegetables

From pumpkins to tomatoes, here are the fascinating origins of popular vegetables.