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Jennifer Lopez in "Hustlers."

Jennifer Lopez did intense training for her pole-dancing scenes in ‘Hustlers.’ Experts say it’s a grueling workout.

Pros make it look easy, but the reality is that pole dancing requires impressive strength, skill, and confidence to pull off.

18 pairs of workout leggings we swear by for everything from yoga to distance running

I asked my coworkers to share the workout leggings they rely on every day to keep up with their runs, yoga classes, and more.

I never thought I’d spend $80 on gym shorts, but these compression shorts kept me dry and secure during my whole workout

These $80 Rhone compression shorts kept me dry and secure during my whole workout, and they look great outside of the gym too.

I worked out like Beyoncé for a week, and I fell on my face, almost threw up, and have never felt more sore in my life

The star's fitness routine consists of upper-body moves, kettlebell squats, and so many other things that left me feeling strong but also terrible.

3 women tried Patagonia’s sustainable workout leggings — here are our reviews of everything from fit to function

They're stretchy, compressive, and sweat-wicking — perfect for a range of physical activities like yoga, running, and hiking. Here's our review.

This $95 toiletry bag is worth the price — it comfortably holds all of my beauty and shower products, plus jewelry and other easy-to-lose items

Sometimes toiletry bags can take up way too much space, but the Caraa Travel Kit is compact with a lot of storage space and pockets. Here's why I love it.
Celebrity trainer Kira Stokes is very fit.

I survived an elite workout with Instagram-famous trainer Kira Stokes. Most people train for years to take the class.

Celebrity trainer Kira Stokes offers workout classes at New York Sports Club Lab that are a full-body challenge, including jump rope and plyometrics
GNC offered a more interactive customer experience.

We shopped at GNC and Vitamin Shoppe to see which supplement store is better. The difference was surprisingly stark.

We visited both health and supplement stores were surprised to find that GNC offered a better experience overall.
GNC offered a more interactive customer experience.

We shopped at GNC and Vitamin Shoppe to see which supplement store is better. The difference was surprisingly stark.

We visited both health and supplement stores were surprised to find that GNC offered a better experience overall.

Jillian Michaels swears by these 6 exercises for toned arms

You don't need fancy machines to develop a strong upper body, according to the celebrity trainer. These moves strengthen the back and shoulders, too.