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The food you should avoid if you want to stay lean this holiday season

Holiday weight gain is tough to avoid, but there are plenty of things you can do to stay lean this winter. Here's one ingredient you should avoid.

The sugar industry has been quietly funding one of the biggest misconceptions in modern nutrition

A growing body of evidence reveals how industry groups have worked to suppress the scientific findings on the harmful effects of sugar.

New evidence shows the sugar industry suppressed studies linking sugar to heart disease and cancer

The Sugar Association bills itself as the ‘scientific voice’ of the US sugar industry, but its past is increasingly under scrutiny.

9 foods you thought were healthy that actually aren’t

Cereal for breakfast is not a good idea. Veggie chips are just as unhealthy as real chips.

Here’s how eating sugar affects your body and brain

Sugar is a natural component of healthy foods like fruits and vegetables, but eating too much of it comes with dire consequences.

The 10 most and least healthy Halloween candies

Take 5 bars, Smarties, and Jolly Ranchers came out ahead of Reese's and Kit Kat bars.
There's a 'vicious cycle' happening that's fueling cancer growth.

Scientists have discovered a new link between sugar and tumor growth

Molecular biologists in Belgium have discovered how sugary diets may stimulate the growth of cancerous tumors.

Coca-Cola is killing Coke Zero as we know it — and people are freaking out

People are freaking out online about the loss of the Coke Zero they know and love.

Coca-Cola is killing Coke Zero and replacing it with a new drink

Coca-Cola announced that it would stop selling Coke Zero in the US, replacing it with a beverage with a different recipe, design, and name: Coke Zero Sugar.